Monthly Archives: May 2013

Botox for Depression? Don’t frown upon it!

Hold on before you get too excited about yet another use for this panacea of all superficial ills; let’s see what the basis for this might be. Before you get ready to see how much money you actually have in … Continue reading

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Are you older than your age?

Are you older than your age? Imagine you are 90 years old! What do you look like? Are you walking or in a wheelchair, or worse, confined to a bed? Are you overweight or even fat, or are you slim? … Continue reading

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How much Water should we drink?

Simple Nutrition: H2O Why is it that that we forget at times to focus on the nutrient that composes two thirds of our body’s mass?  Maybe because it is appears to be too simple a concept and can be easily … Continue reading

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Selfless Service

Today, while I was conducting my rounds at the hospital, I saw a volunteer helping a patient in a wheelchair. The volunteer was himself an elderly man who was volunteering his time helping those in need. I stopped walking and … Continue reading

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BABY SPINACH: NOT SO BABY IN NUTRIENTS

Baby Spinach. Its delicate leaves leave us wanting more.  Cooked or raw, it has versatility and the ability to take on other flavors within a dish.   Added to pasta, omelets, your favorite salad or sandwich you can smile with taste and knowledge … Continue reading

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Is Your Body Causing Your Headache?

Last week a 42 year old, female patient came into my office for the first time, I will call her Jane. She complained of a severe headache which had been going on daily for 2 months.  She described the headache … Continue reading

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